My 2016 New Year Resolutions

I realize I’m a few days late, but between transitioning between my old job and my new one and dealing with all of the holiday madness I haven’t had a lot of time to sit down and get real with myself. So I’m doing it now! I write resolutions every year and find it extremely … Continue Reading

5 Stress Relieving Activites You Should Make More Time For

I went to the chiropractor yesterday and he told me that he could “feel the stress” in my shoulders. And later, when one of the massage therapists was trying to get the knots out of my back, I could feel it too. Yikes. However, after walking out of that office I felt much better and … Continue Reading