How to Improve Your Physical Health With Self-Care

It’s officially been five months since I embarked on my fitness journey and if there’s one thing I’ve learned, it’s that at the end of the day the only way you can see physical progress is if you’re making mental progress as well.  I’ve had to totally rewire my brain when it comes to food … Continue Reading

OFF THE SHOULDER STRIPES & THE PERFECT MULES FOR FALL

Is there anything more feminine and flirty than a top that shows off your shoulders? Obviously that trend is everything (not to mention, everywhere) and has been for awhile but I just love the way it so effortlessly transitions into fall. On the days when I’m feeling not so confident and just simply not myself, an … Continue Reading